Adolescent Health & Puberty Support
Guiding Teens Through Growth, Change, and Confidence
Adolescence is a time of rapid physical, emotional, and hormonal changes. At Dr. Hegde Children’s Clinic, we provide expert, compassionate care for adolescent health and puberty-related concerns, helping teens navigate this transitional phase with confidence and clarity.
From physical development and mental well-being to menstrual health and hygiene education, we offer age-appropriate support in a safe and respectful environment.
Our Adolescent Care Covers:
🔹 Puberty Education & Growth Monitoring
Understanding normal development patterns in height, weight, and hormonal changes.
🔹 Menstrual Health & Irregular Periods
Guidance for girls on menstrual cycles, hygiene, cramps, and delayed onset of menstruation.
🔹 Acne & Skin Concerns
Safe and effective treatments for teenage acne and related skin issues.
🔹 Mental Health & Emotional Well-being
Support for anxiety, mood swings, low self-esteem, and peer pressure challenges.
🔹 Nutritional Guidance
Advice on healthy eating habits for growing teens, including management of anemia or obesity.
🔹 Vaccinations for Teens
Including HPV vaccine, Tdap booster, and catch-up immunizations.
🔹 Sexual Health Awareness (Age-Appropriate)
Safe, private, and respectful discussions around bodily changes and health concerns.
Let’s Support Healthy Teenage Transitions Together
FAQ
Frequently Asked Questions (FAQs)
Understanding puberty and adolescent health can be confusing. Here are some of the most common questions we receive, answered clearly and respectfully.
Most girls begin puberty between ages 8–13 and boys between 9–14. If signs of puberty begin too early or are delayed, a pediatric evaluation is recommended.
Irregular cycles are common during the first 1–2 years after menstruation starts. However, if periods are very heavy, absent for months, or extremely painful, it’s best to consult us.
Encourage regular face washing, avoid harsh scrubbing, and don’t pop pimples. For moderate to severe acne, we offer safe topical or oral treatments suited for teens.
Yes, the HPV vaccine is recommended for both girls and boys between ages 9 and 14. It helps prevent certain types of cancers and is most effective when given before sexual activity begins.
Yes, we provide private consultation options to allow teens to speak openly and honestly, while also keeping parents informed about important health decisions.
